Let's jam with music therapy!

Hello there!

Have you ever thought about how a simple tune can lift your spirits?

Here at Steps2Life, we’re all about that magical power of music.

Our team of certified music therapists use music and all its wonderful elements like rhythm, melody, and harmony to enhance the well-being of individuals.

It’s all part of our mission to provide care with integrity and inclusiveness.

Music Therapy

What's the buzz about our music group sessions?

We run group music therapy sessions that are nothing short of a jamming good time.

We all gather around, sing, play instruments, and engage in rhythmic exercises.

Our therapists are wizards at creating a safe, inclusive, and therapeutic environment where everyone feels at home.

It’s all about expressing ourselves and benefiting from the healing properties of music. 

Who can join the band?

Our music sessions are open to everyoneᅳchildren, adolescents, adults, and older adults.

We have a special place in our hearts for individuals with specific needs such as those with developmental disabilities, mental health conditions, neurological disorders, or physical impairments.

We believe everyone deserves to feel the joy and healing power of music.

Our sessions are focused on self-expression, social interaction, and emotional well-being.

But that’s not all!

We also work on improving communication skills and cognitive abilities.

It’s like a workout for your soul and brain, all wrapped up in the fun of a music group. 

What's our playlist?

We use all sorts of music activities and techniques.

From singing your favourite songs to improvising music, songwriting, drumming circles, dancing to music, relaxing to soothing melodies, and guided listening experiences.

We tailor everything to your preferences and therapeutic needs. 


Why should you join our band (other than having a blast!)

Well, our music group therapy sessions can help improve your mood, boost your self-confidence, and reduce stress.

You’ll also get to connect with others and feel a sense of belonging.

And the best part?

All these benefits are backed by research!

When's the next gig?

We can’t wait for you to join us!

We usually have our music sessions weekly or bi-weekly, and they last about 45 minutes to an hour.

But for the exact schedule, just get in touch with us.

Who's leading the band?

Our music therapists are not just talentedᅳthey’re certified professionals recognized by relevant professional associations.

They’re committed to upholding our company values of integrity, inclusiveness, and care.

Ready to join the band?

If you’re as excited as we are, you can self-refer or get a referral from a healthcare professional.

Our friendly team would love to help you through the process.

And hey, if you have any questions or want to hear some success stories from our previous band members, just let us know!

We’re always here to chat about the power of music therapy.

Email: admin@steps2lifecare.com.au
Mobile: 0420 773 324
Phone: 02 9638 3362
Instagram : Steps2life_alliedhealth
Facebook: steps2lifecare

Come, join the Steps2Life Care band, and let’s hit the high notes of life together!