Counselling focuses on guided conversations to explore emotional wellbeing, communication, and relationship concerns. Psychology services may include formal assessment and diagnostic processes, depending on the scope of practice.

The number of sessions depends on individual goals, circumstances, and funding arrangements. Progress is reviewed regularly, and service planning is adjusted where appropriate.

Session length may vary depending on individual needs and service planning. Standard appointments are typically scheduled within agreed timeframes and confirmed before commencement.

Where appropriate and agreed upon, a family member may attend part of a session. This is discussed in advance to ensure it aligns with the participant’s goals.

Yes. Counselling sessions are conducted in accordance with privacy legislation and professional standards.