Counselling A Safe Space to Talk, Heal and Grow
Counselling for Children, Teens, Adults and Families
Our qualified counsellors provide a warm, confidential space to work through life’s challenges — from stress and grief to relationships and big life changes — for children, teens, adults and families.
- Talk through stress, grief and life changes in a supportive space.
- Develop ways to express your needs and navigate relationship challenges.
- Explore practical next steps that reflect your circumstances and personal goals.
- Individual, relationship and family counselling options to suit the support you need.
- Flexible appointments to fit your routine: clinic, home or telehealth, where suitable and available.
Areas We Can Support
- Individual Counselling
- Relationship Counselling
- Couples Counselling
- Family Counselling
- Group Counselling
Emotional regulation and self-awareness
Emotional regulation and self-awareness
Improved communication skills
Support during life transitions
Conflict resolution strategies
Strengthening relationships
Meet Our Counselling Team
George
Mansi
Frequently Asked Questions
Counselling focuses on guided conversations to explore emotional wellbeing, communication, and relationship concerns. Psychology services may include formal assessment and diagnostic processes, depending on the scope of practice.
The number of sessions depends on individual goals, circumstances, and funding arrangements. Progress is reviewed regularly, and service planning is adjusted where appropriate.
Session length may vary depending on individual needs and service planning. Standard appointments are typically scheduled within agreed timeframes and confirmed before commencement.
Where appropriate and agreed upon, a family member may attend part of a session. This is discussed in advance to ensure it aligns with the participant’s goals.
Yes. All sessions are conducted in accordance with privacy legislation and professional standards.
Counselling in Parramatta, Bankstown and Penrith
Sessions are available for children, teens, adults, couples and families at our Parramatta, Bankstown and Penrith clinics, or by telehealth where suitable. Your counsellor will take time to understand what is happening for you and agree on goals together. Sessions may focus on managing stress, coping with change, building communication skills, working through relationship or family conflict, or strengthening emotional wellbeing. Strategies are practical and tailored to your situation, and progress is reviewed regularly. Where more specialised support is needed, our counsellors can work with our psychologists and other allied health clinicians. NDIS and self-funded options may be available, and our friendly team can help you book a first session.
Funding Options
NDIS
See DetailsMedicare
See DetailsPrivate Health Insurance
See DetailsAged Care
See DetailsDepartment of Veterans’ Affairs
See DetailsDepartment of Criminal Justice
See DetailsWorkers’ Compensation
See DetailsCounselling in Parramatta, Bankstown & Penrith
