5 Occupational Therapy Tips to Support Your Child's Transition Into Autumn
Simple ways to help your child adjust to the changes in season, routines, and daily life As the weather cools and routines shift, autumn can bring a mix of excitement...
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The Life-Changing Benefits of Psychology
Most people make their physical health a priority. They visit doctors, stay active, and try to eat well. But mental health is just as important. When stress, anxiety, or emotional...
How Art Therapy Helps with Anxiety, Depression, and Stress
Life can be overwhelming. Stress builds up, anxious thoughts take over, and some days just feel heavier than others. When words aren’t enough, art therapy can help. At Steps2Life, we...
Unlocking Your Child’s Potential: A Guide to Behavioural Development
Parenting is a journey filled with joy, challenges, and countless milestones. One of the most crucial aspects of raising a child is understanding their behavioural development—how they express emotions, interact...
How OT Supports Everyday Life: Practical Tips for Families
Occupational Therapy (OT) plays a crucial role in helping people of all ages engage in daily activities that matter most to them. Whether it’s mastering a new skill, overcoming challenges,...
What Are Activities of Daily Living and How Can an Occupational Therapist Help?
Life's simplest tasks often form the foundation of our independence and quality of life. But what are activities of daily living beyond their basic definition, and how can an occupational...
How to Find a Good Speech Therapist
Finding the right speech therapist for your family isn't always as simple as getting a referral. For Australian families, the journey to secure a skilled and compatible speech therapist for...
Is Occupational Therapy Covered by NDIS?
Occupational therapy can be life-changing for people with disabilities. It helps them gain independence and improve their everyday skills. But is occupational therapy covered by NDIS? Thankfully, the National Disability...
How do I know my child needs speech therapy?
It's natural for children to develop at their own pace, from taking their first steps to learning how to communicate. But, how do I know if my child needs speech...
