About Behaviour Therapy
Behaviour Therapy at Steps2Life is a therapeutic approach focussed on achieving individual goals, designed to help modify negative behaviours and develop healthier patterns of living. This therapy focuses on identifying and changing negative behaviours with the help of talented therapists from Steps2Life.
HOW DO YOU KNOW IF YOU NEED BEHAVIOUR THERAPY
- Difficulties with behaviour management
- Built habits of behaviours of concern
- Needing to learn positive routine-based behaviours
- difficulties with social skills
- difficulties with play skills
- difficulties with understanding emotions
The benefits of behaviour therapy
Our therapists work closely with clients to understand the underlying factors contributing to their behavioural issues, set specific goals, and implement personalised interventions. The program emphasises practical skills and coping mechanisms to manage stress, anxiety, depression, and other mental health conditions, fostering long-term positive changes and improved quality of life.
