Unleash your creative potential with steps2life art therapy

Embrace the transformative power of art therapy at Steps2Life, where we’re dedicated to bringing integrity, care, and inclusiveness into every session. As a unique fusion of artistic creation and psychological techniques, our art therapy program nurtures emotional, cognitive, and social well-being for all.

At Steps2Life, our highly skilled art therapists, who uphold the highest standards of professionalism, guide you on a colourful journey of healing and self-discovery. Rooted in our core values of integrity, care, and inclusiveness, our sessions offer a safe and supportive environment for everyone.

Regardless of your age, background, or experience, our art therapy program is designed to accommodate your unique needs. From addressing mental health concerns to fostering personal growth, Steps2Life Art Therapy is here to support you every step of the way.

Allow us to help you unlock your creative potential and experience the benefits of art therapy for yourself. Connect with our compassionate team at Steps2Life and take the first step toward a more vibrant, fulfilled life. 


Benefits for all ages


Art therapy provides numerous benefits for both adults and children.

For adults, it offers emotional expression, stress reduction, self-exploration, enhanced self-esteem, trauma processing, improved communication, problem-solving, and personal reflection. For children, art therapy fosters emotional regulation, boosts self-confidence, promotes social skills development, supports sensorimotor development, enhances self-expression, stimulates cognitive skills, assists in coping with trauma or loss, and encourages self-identity and empowerment. Remember, the benefits of art therapy are as unique as the individuals participating.The art therapist collaborates closely with each client, tailoring interventions and supporting their unique therapeutic journey.

Unleash your creativity and embark on a journey of healing with art therapy.

Contact us
Email: admin@steps2lifecare.com.au
Mobile: 0420 773 324
Phone: 02 9638 3362
Instagram : Steps2life_alliedhealth
Facebook: steps2lifecare
To draw our life, stroke by stroke

Who's the audience?

From children to older adults, and everyone in between, art therapy can be beneficial. It’s particularly effective for individuals dealing with anxiety, depression, trauma, substance abuse, developmental disorders, chronic illnesses, and other mental health conditions. Art therapy is an all-inclusive concert, with a ticket for everyone. 

Artistic techniques and approach

In the art therapy studio, a multitude of artistic materials and techniques are at your disposal. Drawing, painting, sculpture, collage, and other forms of artistic expression are all part of the repertoire. The spotlight is on the creative process, not the end result.So, no prior artistic skills or experience is necessary. The canvas of art therapy is ready for every novice and seasoned artist a like. 

Sessions and confidentiality

Art therapy sessions are 50 minutes, with 10 minutes of session note writing. These sessions are conducted in a safe and confidential space, where you’re free to explore your thoughts, feelings, and experiences without judgment.

Professional credentials

Art therapy services are offered by qualified and registered art therapists. They strictly adhere to ethical guidelines and professional standards. You can rest assured knowing that they have the appropriate certifications, degrees, and memberships, including affiliations with professional associations such as the Australian and New Zealand Arts Therapy Association (ANZATA).

Art therapy interventions

Art therapy interventions are as diverse as the clients they serve, ranging from free art expression, guided imagery, mandalas, collage, clay or sculpture, narrative art, group art projects, art journaling, mask making to therapeutic metaphor. Each intervention is tailored to the client’s needs, goals, and preferences, providing a personalized therapeutic journey.